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Mental Health

Mental Health To be a good adult is hard work and requires great responsibility.  Joseph...
A poster of awareness of self with a sunset in the back

Mindful Awareness

All mindfulness practices center around Awareness, because until youare aware of your own behavior you...
Mindfulness and Control quote with a mountain in the back

Mindfulness and Control

Mindfulness teaches you to let go of anything you try to control outside of yourself....
AN elder couple standing together and posing for a picture.

Are you a Love giver or taker?

"Human beings are sent to earth to give love to the world, yet most humans...
Giving and Receiving with a woman smiling

Giving and Receiving

Giving and receiving are different aspects of the same flow of God’s energy. Your willingness...
A woman is holding a pan in her hands.

Temper

Curing a bad Temper During certain times of the year people seem to be irritated...
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Planning & Organizing

Planning and organizing are important to achieve any kind of dream, goal or success. Yet,...

Mindfulness

What is Mindfulness? We hear a lot about Mindfulness and what exactly is meant by...

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