R.E.A.L. Health Mindfulness Education Center
"Being Really Enthusiastic About Life Creates Wellness"
R.E.A.L. Health is a Christian based mindfulness education center teaching people how to “Change your thoughts,
change your life”. R.E.A.L. health's philosophy is based on
living a life of unconditional love. All healing begins by
learning to love yourself unconditionally. Services offered in:
1. Individual Mindfulness Education
2. Couple's Therapy
5. Grief counseling
6. Family consultations
7. Parenting workshops
8. Dealing with a difficult Diagnosis/caregiver
9. Communication Skills
10. Teen Workshops
11. Employee Relations
12. Teacher Training and in-services
Consultations available in person or via phone. Prices dependent upon setting. All services are professional and confidential.
Mary Ellen’s books of wisdom and Truths led me to hire her as my “Mindfulness Coach.” She coached me like an athlete, pushing me, encouraging me, and inspiring me to change my thoughts and change my life.
I am not fond of life coaches or counselors as I have wasted my money on way too many. From reading Mary Ellen’s Truth of the day posts, I connected with her. From our very first session I knew I had found the Mindfulness coach that was right for me! Mary Ellen not only writes these Truths; she teaches them in a way you can understand them and use them in your life. She is a fantastic example of living a Truthful life with no motives, judgements or expectations.
When you want a life filled with peace, love, happiness and everything good you will connect with R.E.A.L Health and
Mary Ellen. She gave me techniques, activities and introduced me to a new way of thinking. I am aware of myself in every “Now” moment as I begin to create the life I deserve.