Ask Mary Ellen Mission:

to Ensure Clients Create High Levels of Wellness through Unconditional Love while Achieving Self-Awareness

Welcome to Ask Mary Ellen
& R.E.A.L Health Mindfulness Center

Being Really Enthusiastic About Life Creates Wellness.

"You are what you think about all day long."

A woman in pink shirt and necklace posing for the camera.

It has long been a dream of mine to create a safe space where any person can come to learn the unconditional loving “Truths” they can practice every day to create the life they choose to live. The R.E.A.L Health Mindfulness Education Center is such a place. Through learning to see things differently, my life changed forever. Let me guide you through using the many activities I have learned and created.


R.E.A.L. = Really Enthusiastic About Life

Sincerely with love,
Ask Mary Ellen

Director R.E.A.L Health Mindfulness Education Center

Social Media

Join Mary Ellen Every Monday for Miracles with Mary Ellen!

Tune in on Facebook Live or Instagram Live.

Or listen later on her Youtube Channel!

Other Social Media

Youtube Videos

Do You Believe in Yourself ?

How can you make better choices?

Awareness of Self - One of THE most powerful Truths!

Communication - How YOU can improve all of your communication Skills!

What is A Truth of the Day?

A Truth of the Day is a special gift Mary Ellen gives of each of us every day!  These truths are thoughtfully and lovingly created to educate ourselves.  With this knowledge we can go forth and live our best lives and spread the wisdom of R.E.A.L. Health.


Other Media Featuring Mary Ellen

A picture of two women with the words " everything starts with love " in front.

Click the button below to listen to Mary Ellen speak on "Confidence in Bloom" only on the Everything Starts with Love podcast.