Ask Mary Ellen Mission:
to Ensure Clients Create High Levels of Wellness through Unconditional Love while Achieving Self-Awareness
Welcome to Ask Mary Ellen
& R.E.A.L Health Mindfulness Center
Being Really Enthusiastic About Life Creates Wellness.
"You are what you think about all day long."
It has long been a dream of mine to create a safe space where any person can come to learn the unconditional loving “Truths” they can practice every day to create the life they choose to live. The R.E.A.L Health Mindfulness Education Center is such a place. Through learning to see things differently, my life changed forever. Let me guide you through using the many activities I have learned and created.
R.E.A.L. = Really Enthusiastic About Life
Sincerely with love,
Ask Mary Ellen
Director R.E.A.L Health Mindfulness Education Center
Do You Believe in Yourself ?
How can you make better choices?
Awareness of Self - One of THE most powerful Truths!
Communication - How YOU can improve all of your communication Skills!
What is A Truth of the Day?
A Truth of the Day is a special gift Mary Ellen gives of each of us every day! These truths are thoughtfully and lovingly created to educate ourselves. With this knowledge we can go forth and live our best lives and spread the wisdom of R.E.A.L. Health.
Other Media Featuring Mary Ellen
Click the button below to listen to Mary Ellen speak on "Confidence in Bloom" only on the Everything Starts with Love podcast.