R.E.A.L. Health's Mission:

to Ensure Clients Create High Levels of Wellness through Unconditional Love while Achieving Self-Awareness

Welcome to R.E.A.L. Health

Being Really Enthusiastic About Life Creates Wellness.

"You are what you think about all day long."


It has long been a dream of mine to create a safe space where any person can come to learn the unconditional loving “Truths” they can practice every day to create the life they choose to live. The R.E.A.L Health Mindfulness Education Center is such a place. Through learning to see things differently, my life changed forever. Let me guide you through using the many activities I have learned and created.


R.E.A.L. = Really Enthusiastic About Life

Sincerely with love,
Mary Ellen

Director R.E.A.L Health Mindfulness Education Center

Social Media

Join Mary Ellen Every Monday for Miracles with Mary Ellen!

Tune in on Facebook Live or Instagram Live.

Or listen later on her Youtube Channel!

Other Social Media

Youtube Videos

The Miracle of Loving Yourself

The Miracle of Re-Phrasing Your Life

The Miracle of Your Words Matching Your Actions

The Miracle of Honor

What is A Truth of the Day?

A Truth of the Day is a special gift Mary Ellen gives of each of us every day!  These truths are thoughtfully and lovingly created to educate ourselves.  With this knowledge we can go forth and live our best lives and spread the wisdom of R.E.A.L. Health.

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Other Media Featuring Mary Ellen

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Click the button below to listen to Mary Ellen speak on "Confidence in Bloom" only on the Everything Starts with Love podcast.