Say “yes” to You Recognizing the importance of “time for yourself” is far easier than finding time to take care of yourself every day. Everyone of you has a “well of energy” inside that must regularly be replenished.  When you function as if you have a bottomless pit of energy, doing an errand after errand,…

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The problem is you see a problem In truth, there are no problems. They’re our perceptions and misperceptions. To the extent you see something as a problem, or Miss perception you need to step back and ask yourself,” how can I see those differently”? “ what am I supposed to learn from this situation”?  when…

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