As you name your feelings you tame your feelings. This allows you to respond appropriately. You retake control of your personal power through becoming courageous enough to say these feelings aloud.  When you understand the emotions, you can control them instead of allowing your emotions to control you. This empowers you to let go of…

Read More

Thoughts are things. They contain a certain amount of electrical energy. Successful people focus on thoughts to bring opportunities for success into their lives. If you are a person who focuses on negativity or what you do not want to come into your life – you are giving energy to creating exactly what you don’t…

Read More

A calm flow of energy encourages feelings of serenity. Remove any clutter or excess from your surroundings to begin a feeling of calm to flow through your home.  All of us go through times when we desire to purchase items and too many of them create feelings of stagnant energy. When an item no longer…

Read More

Taking responsibility for your health assists you to become aware of the choices you make that contribute to your well-being. All of your choices are important to your health, from the thoughts you think, daily exercise you do or don’t do and every food or drink you consume. Your “TRUTHFUL” answers to these questions help you…

Read More

You create a positive change in your life through choosing words that will create a positive picture of life. Your tone of voice is a particularly important facet of conveying your words correctly. As our society moves forward language must be examined for any phrases no longer serving society. Watch your language carefully for phrases…

Read More

In truth, there are only two emotions: love or fear. You have been taught, erroneously, there are tons of emotions from Happiness, joy, surprise and calmness to rage, anger, jealousy, and resentment. All of your positive emotions come from the loving place within you. All your negative emotions come from your fear-based mind set. These…

Read More

 You attempt to control all that does not work for you. Just allow. Just let it be. Learn from it, instead of side stepping your lessons and trying to avoid them! Control is never an act of love only fear All things in due time. Not human time but God’s time! And since God does not…

Read More

I love you. How can I when I find it so hard to love myself? I want so much for you to care about me and make me special. First, I must feel special About myself! This is very hard work! Nothing worthwhile is ever easy and you are very worthwhile to me. Now I…

Read More

Your humaneness talks of what others have done. “Can you believe it……. ?” “I would never…!” ” Did you hear…?” In doing this you are only demeaning yourself. Gossip does not build you up, it tears you down. It is one of the root misperceptions of life. Why do you defile yourself while you also…

Read More

To find these a balanced approach is always best. When you rely on one thing or one person too much you will loose your equilibrium and fall off your path into the water with no paddle at all! Know that you are never alone – just look around you to seek encouragement, motivation, and role models.

Read More