The secret to spiritual wellness comes from knowing your “thoughts” create your reality.Your “thoughts” can keep your spirit (soul) in harmony or your “thoughts” can throw yourspirit (soul) into disharmony. This process or choice is entirely up to you! Your soul along with your mind create your Internal Guidance System. Choosing yourthoughts is critical to…

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 You attempt to control all that does not work for you. Just allow. Just let it be. Learn from it, instead of side stepping your lessons and trying to avoid them! Control is never an act of love only fear All things in due time. Not human time but God’s time! And since God does not…

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Accept that bouts of dispiritedness are God’s Way of telling you to relax and recharge. A low mood may plague you today preventing you from addressing your lengthy list of holiday duties. You may feel discouraged or irritated by worldly distractions. Relief can be found in the gentle embrace of solitude. You may be dealing…

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Fear is met and destroyed with courage and love! The opposite of love is fear. Just as David had courage to slay the Giant Goliath – you can slay your fears with your courage! First you need to become aware of the fears you hold on to. Next you must sweep them from your mind…

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Remember, if you are headed in the wrong direction- God allows U-tums! Do not waste your life going in the wrong direction – staying in a bad relationship or putting up with a boring job. When you find yourself going in the wrong direction make a U-tum and find your true path. Plan to go…

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Take what God has given you and make the most of your life! Quit making excuses! I know so many people who instead of taking responsibility for their life and creating the life they really want –  will talk and talk and talk giving reason after reason to “justify” the life they are not happy…

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You are born worthy – your worth is intertwined with your very being. The concept of your self-worth is reinforced by your actions. I am not talking about self esteem – that is simply how you feel about yourself at any given moment. Your worth is not your intelligence, talent, looks, etc… Your worth is…

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Lift your energy to attract love. You will always attract what you are. When you want to attract love you must first love yourself.  You will then see in your outer world what you are in your inner world. Did you know that more than one half of the people in this world do not…

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A disciplined attitude will assist you in meeting all of your goals – at work, at home and at school. At times this might mean you set aside an enjoyable opportunity in order to complete a project. At other times, you can discipline yourself to find inspiration through taking time off to relax with family…

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Assist others to choose correctly by first YOU choosing correctly! You cannot make anyone else better or worse. The only person you can “make” better or worse is yourself- through your choices. You can assist someone else and point them in the direction they should go – and you can help someone to make a…

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