Enhance your productivity. By taking time to quiet your mind and renew your focus you will enhance your productivity. Your motivated mind-set will allow you to stay focused, busy and productive. A calmed mind can release your stress. Empty your mind of all thoughts and focus on “nothingness”. Repeat a calming mantra for several minutes…

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Your key to happiness is to become awake and aware of what is really happening. Most people stay absorbed and thoughts of their past their future their troubled life or other peoples lives. Many of these thoughts just tend to get lost without adding any joy or enhancement to your life. Happiness is in your…

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