People are not looking for the meaning of life rather people are looking for the meaning in life a lot of people search and search for the meaning of life. Actually you were searching for some meaning in your life. When you have a purpose a true calling you are at peace and you do not long for other things. Many adults are at a loss because they have lost their purpose for getting up in the morning their job with their purpose you cannot identify with what you do or when you stop doing it you lose your sense of self. What you do is not who you are just like anything you identify with is not who you are. You might identify with being mother father husband wife grandmother or grandfather be careful because all of these things are titles that are temporary. You must find meaning in your life by doing what you love to do and giving to those around you. Today find meaning in your life what brings you the most joy and happiness when you were doing it?

It is impossible to be thankful and grateful without also being happy. When you are in a state of being thankful and grateful for the life you have you will find you become peaceful and happy. Thankfulness allows you to focus on the good things in your life. Gratefulness makes you aware of the parts of your life that bring you peace. To become truly happy at all time you must be at peace. To find peace you must be thankful and grateful for what you already have! The next time you find yourself in a bout of depression take out a piece of paper and write down the things in your life that you were thankful and grateful for. People in your life tips you have taken books you have read even things like being able to see and being able to walk. Today write down all the things you are grateful for and now go through your day being happy!