Mary Ellen's Blog
Read semi-weekly thoughts and blessings from Mary Ellen
Guilt
To find these a balanced approach is always best. When you rely on one thing or one person too much you will loose your equilibrium and fall off your path into the water with no paddle at all! Know that you are never alone – just look around you to seek encouragement, motivation, and role models.
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Drama & Energy
Become willing to look past the heat of the moment to exercise patience and control. Take time to interact with others as you move through difficult situations.
Read MoreBirth and Identity
At the moment of your birth, you are perfectly in touch with God/Nature/The Universe. As you grow much of the “human experience” is removed and you tend to forget you are a product of the natural world. Your feelings are an authentic response to your natural stimulus. When you discover the sites, sounds, and scents…
Read MoreMood & Thoughts
Accept that bouts of dispiritedness are God’s Way of telling you to relax and recharge. A low mood may plague you today preventing you from addressing your lengthy list of holiday duties. You may feel discouraged or irritated by worldly distractions. Relief can be found in the gentle embrace of solitude. You may be dealing…
Read MoreGive Compassion
Enhance your productivity. By taking time to quiet your mind and renew your focus you will enhance your productivity. Your motivated mind-set will allow you to stay focused, busy and productive. A calmed mind can release your stress. Empty your mind of all thoughts and focus on “nothingness”. Repeat a calming mantra for several minutes…
Read MoreIntentional Thought
Choose to keep a calm, centered mindset in all your activities. You will feel focused and enhance your productivity when you choose to keep a calm, centered mind. In this way you will be able to meet your responsibilities as you succeed in all your tasks. You can enhance this effectiveness by choosing to take…
Read MoreMistakes
Remember, if you are headed in the wrong direction- God allows U-tums! Do not waste your life going in the wrong direction – staying in a bad relationship or putting up with a boring job. When you find yourself going in the wrong direction make a U-tum and find your true path. Plan to go…
Read MoreExcuses & Forgiveness
Take what God has given you and make the most of your life! Quit making excuses! I know so many people who instead of taking responsibility for their life and creating the life they really want – will talk and talk and talk giving reason after reason to “justify” the life they are not happy…
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